When I started writing my post on Chronic obstructive pulmonary diseases symptoms,risk factors,treatments and hard stats I wondered whether people would even care. With tobacco smoking a known villain,I wonder why people sell and others buy this death stick .There really are better ways to live I believe.Smoking is responsible for many of the aerodigestive … Continue reading COPD and Smoking
What are the Essential Life Skills To Equip Your Child For The Real World? When you want your child to grow up strong, you want to teach by example. It's not easy being a parent. It’s even more difficult to work on self-improvement while raising a child. These are ten life skills I wish to … Continue reading Essential Life Skills To Equip Your Child For The Real World”
Are nutrition myths dangerous? They can be. Should you take Nutrition advice from your next-door neighbor and BFF? Download for Free Nutrition Diet Myths and Life Download for free Probiotics and Life Not, if you are serious about your health, a friend told me they were bamboozled by false health information on TV & social media. Another talked … Continue reading Are nutrition myths dangerous?
Apples or Apple peels?New apples or stored ones?Apple juice or whole apples? Are Apples good for you ? In my book Fruits for life: Nutrition secrets your Doctor won't tell I share about the goodness of Apple and the not so good things about processed apple products. This book was written as a part of … Continue reading Apples or Apple Peels: What works(Podcast )
I am an ENT specialist.One if the commonest reasons people visit me is for cough and cold . While helping people get better, I have to take care to keep my own health and immunity optimum too . Also being a mom means I have to be extra careful . I do a few things … Continue reading Seasonal Cough And Cold? What To Do
The Shadow of the Past by Mayank Manohar is a book about star crossed lovers and a story with an almost happy ending. But many a times its too late! What is important is that the author talks about the rampant alcoholism and smoking habits the young and talented often fall prey too, with or … Continue reading Shadow of the Past by Mayank Manohar (Book Review)
Srilok Homeless is a detective story with a peep into the adolescent mind.The teen detective Shrilok with a keenly inquisitive mind is out on the scent of a new mystery which also involves an exam paper racket.A very contemporary storytelling with a lot of layers to add depth to the mystery.While the teen reader will … Continue reading BOOK REVIEW OF Shrilok Homeless
★★★★ Flyaway Boy by Jane De Suza ticks all the right boxes. It's written in a way which children will adore. It retains the sense of mystery, yet manages to give us an important message. It's not preachy and is full of fun school events which kids will relate to. It talks about individuality, acceptance … Continue reading Every time you want to compare your child with someone else, remember the Flyaway Boy.
Cold versus Flu, is a common confusion.Do you know common cold.can affect anyone,at any age .There's no known vaccine for common cold.But personal hand hygiene,cough hygiene can prevent cold and Flu. Influenza or Flu is preventable with an yearly Flu shot.As the CDC says, Who needs the Flu shot Anyone above six months old You, … Continue reading Cold and Flu